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United Kingdom / Birmingham 2021 / Individual Pro · Women / Season 4 (2021/22)

Michelle Double

GBR W 40-44 n = 14
Finish · net time
1:30:50
+5:59 v median 1:24:51
Women
11/14
40-44
2
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
6/14
Rank
Biggest loss
50m Sled Pull
+1:12
v median
9/14
Rank

The race, in words

Michelle Double finished 11th of 14 women in the Pro division at Birmingham 2021, in 1:30:50.

The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 2:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:33
    v median +0:11
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 9:15
    Running 2 5:12
    v median +0:23
    50m Sled Push 4:03
    v median +0:04
  3. Block 03 13:15
    Running 3 5:33
    v median +0:14
    50m Sled Pull 7:42
    v median +1:12
  4. Block 04 11:02
    Running 4 6:06
    v median +0:44
    80m Burpee Broad Jump 4:56
    v median +0:53
  5. Block 05 11:27
    Running 5 6:19
    v median +0:54
    1000m Row 5:08
    v median +0:15
  6. Block 06 8:16
    Running 6 5:42
    v median +0:24
    200m Farmers Carry 2:34
    v median −0:03
  7. Block 07 11:22
    Running 7 5:56
    v median +0:37
    100m Sandbag Lunges 5:26
    v median +0:48
  8. Block 08 11:35
    Running 8 6:18
    v median +0:24
    Wall Balls 5:17
    v median +0:04

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:56
0:19 0:37
B7 · 100m Sandbag Lunges
0:59
0:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2021

See this race on page 1
Other races by Michelle Double
Source Official
Event
Birmingham 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI282
Measured against
Women · n = 14