The race, in three figures
The race, in words
Brian Mulroe finished 58th of 178 men in the Open division at Birmingham 2021, in 1:22:59, faster than 67% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps cost the most time: 1:16 slower than the median. Time in the roxzone, 4:59, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:31v median +0:00
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Block 02 7:01Running 2 4:45v median −0:16
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Block 03 9:19Running 3 5:22v median −0:10
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Block 04 12:24Running 4 5:36v median −0:01
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Block 05 10:31Running 5 5:50v median +0:02
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Block 06 7:51Running 6 5:39v median +0:02
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Block 07 10:06Running 7 5:54v median +0:21
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Block 08 12:22Running 8 6:46v median +0:17
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.