The race, in three figures
The race, in words
1:23:55 at Birmingham 2021 put Shane Hart 66th of 178 men in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 52% on the runs. The sled pull was the standout, 1:05 quicker than the median and 36th of 178.
Shane Hart's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:39v median +0:08
-
Block 02 6:59Running 2 4:56v median −0:05
-
Block 03 9:40Running 3 5:34v median +0:02
-
Block 04 10:12Running 4 5:39v median +0:02
-
Block 05 10:00Running 5 5:34v median −0:14
-
Block 06 7:31Running 6 5:35v median −0:02
-
Block 07 10:56Running 7 5:45v median +0:12
-
Block 08 12:46Running 8 6:50v median +0:21
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.