The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Brett James-Mccall crossed the line in 1:24:43: 71st of 178 men, faster than 60% of the field.
On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 87% of the field.
The field ran 1:16 slower at Birmingham 2021 than at London 2021, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:39v median +0:08
-
Block 02 7:27Running 2 4:56v median −0:05
-
Block 03 11:58Running 3 5:35v median +0:03
-
Block 04 9:57Running 4 5:20v median −0:17
-
Block 05 9:56Running 5 5:20v median −0:28
-
Block 06 7:00Running 6 5:20v median −0:17
-
Block 07 11:48Running 7 5:31v median −0:02
-
Block 08 12:45Running 8 5:59v median −0:30
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.