The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Des Crinion crossed the line in 1:25:12: 76th of 178 men, faster than 57% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 20% on the stations. On the wall balls the field had the edge, by 5:27. The race faded late: the second half went 6:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:55v median −0:36
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Block 02 6:09Running 2 4:09v median −0:52
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Block 03 9:04Running 3 4:32v median −1:00
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Block 04 11:27Running 4 4:38v median −0:59
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Block 05 9:09Running 5 4:49v median −0:59
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Block 06 7:14Running 6 4:47v median −0:50
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Block 07 12:25Running 7 4:54v median −0:39
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Block 08 17:45Running 8 5:35v median −0:54
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.