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United Kingdom / Birmingham 2021 / Individual Open · Men / Season 4 (2021/22)

Dan Gilding

GBR M 25-29 n = 178
Finish · net time
1:28:33
−0:44 v median 1:29:17
Men
85/178
25-29
18/26
Field beaten
52%

The race, in three figures

Field beaten
28%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:16
v median
45/178
Rank
Biggest loss
1000m SkiErg
+0:02
v median
104/178
Rank

The race, in words

In the Open division at Birmingham 2021, Dan Gilding crossed the line in 1:28:33: 85th of 178 men, faster than 52% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 28% on the runs. The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 8:30
    Running 2 5:45
    v median +0:44
    50m Sled Push 2:45
    v median −0:04
  3. Block 03 10:42
    Running 3 6:39
    v median +1:07
    50m Sled Pull 4:03
    v median −1:08
  4. Block 04 11:52
    Running 4 6:18
    v median +0:41
    80m Burpee Broad Jump 5:34
    v median +0:02
  5. Block 05 10:38
    Running 5 6:03
    v median +0:15
    1000m Row 4:35
    v median −0:16
  6. Block 06 8:19
    Running 6 6:09
    v median +0:32
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 10:30
    Running 7 6:12
    v median +0:39
    100m Sandbag Lunges 4:18
    v median −1:00
  8. Block 08 12:07
    Running 8 6:40
    v median +0:11
    Wall Balls 5:27
    v median −1:16

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
1:18
0:24 0:54
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2021

See this race on page 2
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Men · n = 178