The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Paul Harris crossed the line in 1:28:53: 87th of 178 men, faster than 51% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 42% on the stations. The wall balls cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:31v median +0:00
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Block 02 7:33Running 2 4:54v median −0:07
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Block 03 11:11Running 3 5:11v median −0:21
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Block 04 10:46Running 4 5:27v median −0:10
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Block 05 10:07Running 5 5:30v median −0:18
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Block 06 7:46Running 6 5:28v median −0:09
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Block 07 11:15Running 7 5:25v median −0:08
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Block 08 14:27Running 8 6:05v median −0:24
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.