The race, in three figures
The race, in words
1:35:33 at Birmingham 2021 put Andrew Proudlock 75th of 75 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first. The roxzone cost time: 10:17, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:27v median +0:59
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Block 02 8:04Running 2 6:26v median +1:22
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Block 03 8:56Running 3 7:35v median +2:08
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Block 04 10:52Running 4 7:42v median +2:04
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Block 05 12:39Running 5 8:18v median +2:42
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Block 06 9:40Running 6 7:51v median +2:11
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Block 07 12:34Running 7 7:32v median +1:55
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Block 08 13:09Running 8 8:31v median +2:21
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.