The race, in three figures
The race, in words
1:31:21 at Birmingham 2021 put Matt Clarke 101st of 178 men in the Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were the standout, 2:09 quicker than the median and 7th of 178. On the sled push the field had the edge, by 1:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:48v median +0:17
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Block 02 9:30Running 2 5:15v median +0:14
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Block 03 11:09Running 3 6:01v median +0:29
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Block 04 9:33Running 4 6:10v median +0:33
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Block 05 11:13Running 5 6:36v median +0:48
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Block 06 8:57Running 6 6:48v median +1:11
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Block 07 11:43Running 7 6:16v median +0:43
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Block 08 12:40Running 8 7:33v median +1:04
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.