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United Kingdom / Birmingham 2021 / Individual Open · Men / Season 4 (2021/22)

James Goldsbury

GBR M 30-34 n = 178
Finish · net time
1:32:09
+2:52 v median 1:29:17
Men
106/178
30-34
22/36
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
3/178
Rank
Biggest loss
50m Sled Pull
+2:17
v median
164/178
Rank

The race, in words

1:32:09 at Birmingham 2021 put James Goldsbury 106th of 178 men in the Open division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sled pull, 2:17 behind the median. Paced to finish: the second half went 6:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:18
    v median −0:13
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 8:07
    Running 2 4:52
    v median −0:09
    50m Sled Push 3:15
    v median +0:26
  3. Block 03 14:11
    Running 3 6:43
    v median +1:11
    50m Sled Pull 7:28
    v median +2:17
  4. Block 04 12:31
    Running 4 5:26
    v median −0:11
    80m Burpee Broad Jump 7:05
    v median +1:33
  5. Block 05 10:33
    Running 5 5:49
    v median +0:01
    1000m Row 4:44
    v median −0:07
  6. Block 06 8:02
    Running 6 5:38
    v median +0:01
    200m Farmers Carry 2:24
    v median +0:06
  7. Block 07 8:47
    Running 7 5:13
    v median −0:20
    100m Sandbag Lunges 3:34
    v median −1:44
  8. Block 08 14:43
    Running 8 6:20
    v median −0:09
    Wall Balls 8:23
    v median +1:40

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:45
0:26 1:19
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2021

See this race on page 3
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Men · n = 178