The race, in three figures
The race, in words
1:33:52 at Birmingham 2021 put Kenny Baughan 112th of 178 men in the Open division.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 10% on the stations. On the wall balls the field had the edge, by 5:04. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:01v median −0:30
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Block 02 9:10Running 2 4:32v median −0:29
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Block 03 11:06Running 3 4:40v median −0:52
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Block 04 9:28Running 4 4:54v median −0:43
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Block 05 10:10Running 5 4:58v median −0:50
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Block 06 8:55Running 6 5:04v median −0:33
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Block 07 11:05Running 7 4:47v median −0:46
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Block 08 17:28Running 8 5:41v median −0:48
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.