The race, in three figures
The race, in words
A top 10% finish for Joanne Caulton & Rebecca Bowring at Birmingham 2021: 1:06:46, 4th of 39 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:27 quicker than the median and 4th of 39. A harder second half: 3:02 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:00, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:23v median −0:35
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Block 02 6:08Running 2 4:48v median −0:36
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Block 03 7:58Running 3 5:13v median −0:27
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Block 04 7:42Running 4 5:21v median −0:22
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Block 05 9:48Running 5 5:19v median −0:31
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Block 06 6:55Running 6 5:26v median −0:19
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Block 07 8:01Running 7 5:29v median −0:14
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Block 08 8:05Running 8 5:44v median −0:31
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.