The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2021, Reece Jones & Danielle Mitchell crossed the line in 1:14:06: 8th of 30 mixed teams, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. 7:16 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 4:10v median −0:29
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Block 02 6:55Running 2 5:10v median −0:07
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Block 03 9:14Running 3 5:35v median −0:06
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Block 04 8:06Running 4 5:19v median −0:34
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Block 05 9:54Running 5 5:22v median −0:33
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Block 06 6:46Running 6 5:19v median −0:32
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Block 07 8:22Running 7 5:18v median −0:25
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Block 08 9:57Running 8 5:53v median −0:31
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.