The race, in three figures
The race, in words
1:25:13 at Birmingham 2021 put Alice Jenkins 34th of 96 women in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 34% on the stations. The sled push cost the most time: 1:19 slower than the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:09v median −0:38
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Block 02 8:54Running 2 4:41v median −0:36
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Block 03 12:25Running 3 4:48v median −0:47
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Block 04 11:22Running 4 4:46v median −1:05
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Block 05 10:00Running 5 4:52v median −1:07
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Block 06 7:15Running 6 4:50v median −1:03
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Block 07 10:17Running 7 4:48v median −0:55
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Block 08 9:49Running 8 5:39v median −0:48
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.