The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Zoe Pollock crossed the line in 1:26:42: 40th of 96 women, faster than 58% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:18v median −0:29
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Block 02 8:19Running 2 5:12v median −0:05
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Block 03 11:15Running 3 5:18v median −0:17
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Block 04 12:19Running 4 5:26v median −0:25
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Block 05 10:47Running 5 5:35v median −0:24
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Block 06 7:34Running 6 5:24v median −0:29
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Block 07 9:59Running 7 5:09v median −0:34
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Block 08 10:12Running 8 5:47v median −0:40
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.