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United Kingdom / Birmingham 2021 / HYROX / Season 4 (2021/22)

Emma Lawless

GBR W 25-29 n = 96
Finish · net time
1:30:43
+0:33 v median 1:30:10
Women
51/96
25-29
17/24
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
23/96
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
93/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:34
    v median −0:13
    1000m SkiErg 5:07
    v median +0:11
  2. Block 02 7:49
    Running 2 5:31
    v median +0:14
    50m Sled Push 2:18
    v median −0:36
  3. Block 03 12:42
    Running 3 6:17
    v median +0:42
    50m Sled Pull 6:25
    v median +0:05
  4. Block 04 11:30
    Running 4 6:32
    v median +0:41
    80m Burpee Broad Jump 4:58
    v median −1:12
  5. Block 05 11:51
    Running 5 6:26
    v median +0:27
    1000m Row 5:25
    v median +0:13
  6. Block 06 9:22
    Running 6 6:17
    v median +0:24
    200m Farmers Carry 3:05
    v median +0:50
  7. Block 07 10:08
    Running 7 5:53
    v median +0:10
    100m Sandbag Lunges 4:15
    v median −0:35
  8. Block 08 10:29
    Running 8 6:51
    v median +0:24
    Wall Balls 3:38
    v median −0:34

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:19
0:20 0:59
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:14 behind
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Women · n = 96