The race, in three figures
The race, in words
1:31:25 at Birmingham 2021 put Keshia Wood 52nd of 96 women in the Open division.
The sled push was the standout, 0:51 quicker than the median and 5th of 96. The wall balls cost the most time: 1:16 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:08v median +0:21
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Block 02 7:40Running 2 5:37v median +0:20
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Block 03 11:18Running 3 5:47v median +0:12
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Block 04 11:50Running 4 5:59v median +0:08
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Block 05 11:18Running 5 6:06v median +0:07
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Block 06 8:37Running 6 6:16v median +0:23
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Block 07 10:54Running 7 6:05v median +0:22
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Block 08 12:35Running 8 7:07v median +0:40
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.