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United Kingdom / Birmingham 2021 / Individual Open · Women / Season 4 (2021/22)

Laura Stenhouse

GBR W 35-39 n = 96
Finish · net time
1:31:51
+1:41 v median 1:30:10
Women
53/96
35-39
15/29
Field beaten
45%

The race, in three figures

Field beaten
33%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
15/96
Rank
Biggest loss
50m Sled Pull
+0:30
v median
61/96
Rank

The race, in words

1:31:51 at Birmingham 2021 put Laura Stenhouse 53rd of 96 women in the Open division.

The stations carried this race: faster than 58% of the field across all eight, against 33% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:24
    v median +0:37
    1000m SkiErg 5:11
    v median +0:15
  2. Block 02 8:55
    Running 2 5:50
    v median +0:33
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 13:08
    Running 3 6:18
    v median +0:43
    50m Sled Pull 6:50
    v median +0:30
  4. Block 04 11:38
    Running 4 6:10
    v median +0:19
    80m Burpee Broad Jump 5:28
    v median −0:42
  5. Block 05 11:27
    Running 5 6:07
    v median +0:08
    1000m Row 5:20
    v median +0:08
  6. Block 06 8:28
    Running 6 6:07
    v median +0:14
    200m Farmers Carry 2:21
    v median +0:06
  7. Block 07 9:56
    Running 7 6:08
    v median +0:25
    100m Sandbag Lunges 3:48
    v median −1:02
  8. Block 08 10:59
    Running 8 7:11
    v median +0:44
    Wall Balls 3:48
    v median −0:24

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
1:21
0:30 0:51
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
0:57
0:33 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2021

See this race on page 2
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Women · n = 96