The race, in three figures
The race, in words
1:34:21 at Birmingham 2021 put Claire Haynes 61st of 96 women in the Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. On the sled pull the field had the edge, by 1:31. Stronger after halfway: 4:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:51v median +0:04
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Block 02 9:20Running 2 5:37v median +0:20
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Block 03 14:27Running 3 6:36v median +1:01
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Block 04 11:54Running 4 6:29v median +0:38
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Block 05 12:06Running 5 6:48v median +0:49
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Block 06 8:55Running 6 6:12v median +0:19
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Block 07 9:56Running 7 5:55v median +0:12
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Block 08 11:28Running 8 7:05v median +0:38
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.