The race, in three figures
The race, in words
Alexandra Buggins finished 70th of 96 women in the Open division at Birmingham 2021, in 1:39:17.
A station race more than a running one: 50% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps were the standout, 0:47 quicker than the median and 32nd of 96. A harder second half: 10:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:30v median −0:17
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Block 02 7:21Running 2 4:09v median −1:08
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Block 03 12:27Running 3 6:36v median +1:01
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Block 04 9:37Running 4 4:14v median −1:37
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Block 05 10:29Running 5 4:34v median −1:25
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Block 06 17:44Running 6 15:27v median +9:34
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Block 07 11:01Running 7 6:43v median +1:00
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Block 08 12:53Running 8 7:57v median +1:30
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.