The race, in three figures
The race, in words
Jade Godfrey finished 76th of 96 women in the Open division at Birmingham 2021, in 1:43:13.
The stations carried this race: faster than 33% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:57v median +0:10
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Block 02 6:23Running 2 3:46v median −1:31
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Block 03 12:17Running 3 4:38v median −0:57
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Block 04 20:13Running 4 12:57v median +7:06
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Block 05 13:07Running 5 7:01v median +1:02
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Block 06 8:38Running 6 6:29v median +0:36
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Block 07 11:29Running 7 6:55v median +1:12
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Block 08 13:17Running 8 8:09v median +1:42
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.