The race, in three figures
The race, in words
Gurdish Sandhu finished 79th of 96 women in the Open division at Birmingham 2021, in 1:45:17.
Legs and stations told different stories: 32% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the wall balls, 2:48 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 5:32v median +0:45
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Block 02 9:42Running 2 5:57v median +0:40
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Block 03 13:54Running 3 6:05v median +0:30
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Block 04 14:17Running 4 6:28v median +0:37
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Block 05 12:36Running 5 6:17v median +0:18
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Block 06 9:16Running 6 6:08v median +0:15
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Block 07 11:35Running 7 6:14v median +0:31
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Block 08 13:42Running 8 6:42v median +0:15
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.