The race, in three figures
The race, in words
Ruth Robinson finished 81st of 96 women in the Open division at Birmingham 2021, in 1:46:07.
If there was time left out there, it was on the sled push, 2:03 behind the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first. The roxzone cost time: 9:11, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:59v median +0:12
-
Block 02 11:02Running 2 6:05v median +0:48
-
Block 03 11:04Running 3 4:46v median −0:49
-
Block 04 17:49Running 4 9:50v median +3:59
-
Block 05 12:22Running 5 6:27v median +0:28
-
Block 06 8:58Running 6 6:42v median +0:49
-
Block 07 12:56Running 7 6:37v median +0:54
-
Block 08 13:04Running 8 7:50v median +1:23
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.