The race, in three figures
The race, in words
1:58:29 at Birmingham 2021 put Abigail Gent 91st of 96 women in the Open division.
On the sandbag lunges the field had the edge, by 4:23. A harder second half: 4:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:09, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:38v median +1:51
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Block 02 10:36Running 2 7:17v median +2:00
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Block 03 13:38Running 3 7:05v median +1:30
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Block 04 15:49Running 4 7:11v median +1:20
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Block 05 13:31Running 5 7:49v median +1:50
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Block 06 10:22Running 6 7:33v median +1:40
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Block 07 16:58Running 7 7:45v median +2:02
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Block 08 15:59Running 8 9:49v median +3:22
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.