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Netherlands / Amsterdam 2021 / Individual Pro · Men / Season 4 (2021/22)

Joep Manders

NED M 30-34 n = 54
Finish · net time
1:07:52
−13:01 v median 1:20:53
Men
7/54
30-34
3/17
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
2/54
Rank
Biggest loss
50m Sled Push
+1:00
v median
45/54
Rank

The race, in words

Joep Manders took 3rd of 17 in the 30–34 age group at Amsterdam 2021, in 1:07:52.

Nowhere gained more than the sled pull: 2:15 on the median. If there was time left out there, it was on the sled push, 1:00 behind the median. Quick through the roxzone: 3:52, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:44
    v median −0:16
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 7:34
    Running 2 3:50
    v median −0:35
    50m Sled Push 3:44
    v median +1:00
  3. Block 03 8:23
    Running 3 4:25
    v median −0:27
    50m Sled Pull 3:58
    v median −2:15
  4. Block 04 7:09
    Running 4 4:24
    v median −0:38
    80m Burpee Broad Jump 2:45
    v median −1:37
  5. Block 05 8:38
    Running 5 4:26
    v median −0:38
    1000m Row 4:12
    v median −0:18
  6. Block 06 6:12
    Running 6 4:32
    v median −0:22
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 8:12
    Running 7 4:32
    v median −0:26
    100m Sandbag Lunges 3:40
    v median −1:08
  8. Block 08 10:17
    Running 8 5:13
    v median −0:48
    Wall Balls 5:04
    v median −0:55

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:20
0:04 0:16
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:22
0:19 0:03
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:56
0:13 0:43
B7 · 100m Sandbag Lunges
0:51
0:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2021

See this race on page 1
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54