The race, in three figures
The race, in words
1:08:05 at Amsterdam 2021 won the 25–29 age group for Bram Van Den Elzen, first of 12.
A station race more than a running one: 97% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the sled pull: 1:55 on the median. Quick through the roxzone: 4:07, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:44v median −0:16
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Block 02 6:13Running 2 3:54v median −0:31
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Block 03 8:45Running 3 4:27v median −0:25
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Block 04 7:53Running 4 4:34v median −0:28
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Block 05 9:03Running 5 4:44v median −0:20
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Block 06 6:13Running 6 4:38v median −0:16
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Block 07 7:56Running 7 4:41v median −0:17
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Block 08 10:27Running 8 5:33v median −0:28
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.