The race, in three figures
The race, in words
Ruben Schuinder finished 19th of 54 men in the Pro division at Amsterdam 2021, in 1:15:41, faster than 65% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 2:13 on the median. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:04v median +0:04
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Block 02 6:45Running 2 4:25v median +0:00
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Block 03 8:53Running 3 4:53v median +0:01
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Block 04 10:17Running 4 5:24v median +0:22
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Block 05 9:19Running 5 5:18v median +0:14
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Block 06 6:27Running 6 5:02v median +0:08
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Block 07 9:00Running 7 5:08v median +0:10
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Block 08 10:39Running 8 6:05v median +0:04
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.