The race, in three figures
The race, in words
Jelle Verschuren finished 25th of 54 men in the Pro division at Amsterdam 2021, in 1:19:08, faster than 54% of the field.
Nowhere gained more than the sled pull: 0:36 on the median. The sled push cost the most time: 1:32 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:30v median +0:30
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Block 02 8:47Running 2 4:31v median +0:06
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Block 03 10:16Running 3 4:39v median −0:13
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Block 04 9:29Running 4 5:04v median +0:02
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Block 05 9:17Running 5 4:48v median −0:16
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Block 06 6:40Running 6 4:47v median −0:07
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Block 07 9:42Running 7 4:56v median −0:02
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Block 08 11:26Running 8 5:33v median −0:28
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.