The race, in three figures
The race, in words
1:21:59 at Amsterdam 2021 put Sonny Brons 30th of 54 men in the Pro division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 28% on the stations. On the wall balls the field had the edge, by 4:51. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:46v median −0:14
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Block 02 6:32Running 2 4:11v median −0:14
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Block 03 11:59Running 3 4:54v median +0:02
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Block 04 9:38Running 4 4:55v median −0:07
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Block 05 9:17Running 5 4:45v median −0:19
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Block 06 6:16Running 6 4:31v median −0:23
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Block 07 9:08Running 7 4:33v median −0:25
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Block 08 16:03Running 8 5:13v median −0:48
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.