The race, in three figures
The race, in words
1:26:27 at Amsterdam 2021 put HERMAN VAN DAAL 35th of 54 men in the Pro division.
The stations carried this race: faster than 56% of the field across all eight, against 17% on the runs. Nowhere gained more than the sled pull: 0:32 on the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:01v median +1:01
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Block 02 8:04Running 2 5:17v median +0:52
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Block 03 11:16Running 3 5:35v median +0:43
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Block 04 10:20Running 4 5:52v median +0:50
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Block 05 10:28Running 5 5:47v median +0:43
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Block 06 8:20Running 6 5:56v median +1:02
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Block 07 10:22Running 7 6:01v median +1:03
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Block 08 12:22Running 8 6:45v median +0:44
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.