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Netherlands / Amsterdam 2021 / HYROX PRO / Season 4 (2021/22)

HERMAN VAN DAAL

NED M 55-59 n = 54
Finish · net time
1:26:27
+5:34 v median 1:20:53
Men
35/54
55-59
1
Field beaten
35%

The race, in three figures

Field beaten
17%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
22/54
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
33/54
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:01
    v median +1:01
    1000m SkiErg 4:20
    v median +0:09
  2. Block 02 8:04
    Running 2 5:17
    v median +0:52
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 11:16
    Running 3 5:35
    v median +0:43
    50m Sled Pull 5:41
    v median −0:32
  4. Block 04 10:20
    Running 4 5:52
    v median +0:50
    80m Burpee Broad Jump 4:28
    v median +0:06
  5. Block 05 10:28
    Running 5 5:47
    v median +0:43
    1000m Row 4:41
    v median +0:11
  6. Block 06 8:20
    Running 6 5:56
    v median +1:02
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 10:22
    Running 7 6:01
    v median +1:03
    100m Sandbag Lunges 4:21
    v median −0:27
  8. Block 08 12:22
    Running 8 6:45
    v median +0:44
    Wall Balls 5:37
    v median −0:22

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:29
0:25 0:04
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:24
0:24 1:00
B7 · 100m Sandbag Lunges
1:40
0:32 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54