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Netherlands / Amsterdam 2021 / Individual Pro · Men / Season 4 (2021/22)

Tiemen Post

NED M 35-39 n = 54
Finish · net time
1:30:59
+10:06 v median 1:20:53
Men
41/54
35-39
13/14
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:20
v median
14/54
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
52/54
Rank

The race, in words

Tiemen Post finished 41st of 54 men in the Pro division at Amsterdam 2021, in 1:30:59.

The burpee broad jumps cost the most time: 2:01 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:02
    v median +1:02
    1000m SkiErg 4:25
    v median +0:14
  2. Block 02 7:37
    Running 2 5:13
    v median +0:48
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 11:34
    Running 3 5:31
    v median +0:39
    50m Sled Pull 6:03
    v median −0:10
  4. Block 04 12:11
    Running 4 5:48
    v median +0:46
    80m Burpee Broad Jump 6:23
    v median +2:01
  5. Block 05 10:21
    Running 5 5:50
    v median +0:46
    1000m Row 4:31
    v median +0:01
  6. Block 06 8:20
    Running 6 5:40
    v median +0:46
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 11:08
    Running 7 5:37
    v median +0:39
    100m Sandbag Lunges 5:31
    v median +0:43
  8. Block 08 13:57
    Running 8 6:35
    v median +0:34
    Wall Balls 7:22
    v median +1:23

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:32
0:27 0:05
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:35
0:22 1:13
B7 · 100m Sandbag Lunges
1:41
0:22 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2021

See this race on page 1
Other races by Tiemen Post
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54