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Netherlands / Amsterdam 2021 / HYROX PRO / Season 4 (2021/22)

Paul Smits

NED M 45-49 n = 54
Finish · net time
1:39:29
+18:36 v median 1:20:53
Men
48/54
45-49
1
Field beaten
11%

The race, in three figures

Field beaten
4%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
41/54
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
50/54
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:55
    v median +0:55
    1000m SkiErg 4:22
    v median +0:11
  2. Block 02 9:01
    Running 2 5:44
    v median +1:19
    50m Sled Push 3:17
    v median +0:33
  3. Block 03 12:48
    Running 3 5:54
    v median +1:02
    50m Sled Pull 6:54
    v median +0:41
  4. Block 04 12:34
    Running 4 6:16
    v median +1:14
    80m Burpee Broad Jump 6:18
    v median +1:56
  5. Block 05 11:09
    Running 5 6:22
    v median +1:18
    1000m Row 4:47
    v median +0:17
  6. Block 06 9:56
    Running 6 6:43
    v median +1:49
    200m Farmers Carry 3:13
    v median +1:03
  7. Block 07 12:14
    Running 7 6:22
    v median +1:24
    100m Sandbag Lunges 5:52
    v median +1:04
  8. Block 08 14:32
    Running 8 7:34
    v median +1:33
    Wall Balls 6:58
    v median +0:59

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:48
0:42 0:06
B4 · 80m Burpee Broad Jump
1:12
0:20 0:52
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:39
0:18 1:21
B7 · 100m Sandbag Lunges
1:54
0:23 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54