The race, in three figures
The race, in words
Indra Wardenaar & Robin van den Wijngaard & Yrsa de Louw & Tinke Koot finished 3rd of 14 mixed teams in the Relay division at Amsterdam 2021, in 1:07:14, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:27v median −0:36
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Block 02 5:40Running 2 4:14v median −0:07
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Block 03 7:07Running 3 4:00v median −0:05
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Block 04 7:24Running 4 4:07v median −0:16
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Block 05 8:42Running 5 4:32v median −0:21
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Block 06 6:42Running 6 4:25v median −0:26
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Block 07 8:22Running 7 4:19v median −0:07
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Block 08 11:29Running 8 4:12v median −1:00
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.