The race, in three figures
The race, in words
1:13:43 at Amsterdam 2021 put Aniek Schilder & Famke Van Duinen & Thijs Wagenaar & Peter Rood 6th of 14 mixed teams in the Relay division, ahead of 57% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 37% on the stations. The sled pull cost the most time: 2:50 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:54v median −0:09
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Block 02 6:20Running 2 4:46v median +0:25
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Block 03 10:37Running 3 4:17v median +0:12
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Block 04 8:49Running 4 4:22v median −0:01
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Block 05 9:31Running 5 4:53v median +0:00
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Block 06 6:13Running 6 4:02v median −0:49
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Block 07 11:34Running 7 5:04v median +0:38
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Block 08 8:03Running 8 4:33v median −0:39
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.