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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Remko Donga

NED M 30-34 n = 192
Finish · net time
1:10:08
−18:11 v median 1:28:19
Men
10/192
30-34
3/46
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
16/192
Rank
Biggest loss
50m Sled Push
−0:05
v median
89/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:04
    v median −0:44
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 6:22
    Running 2 4:12
    v median −0:50
    50m Sled Push 2:10
    v median −0:05
  3. Block 03 8:33
    Running 3 4:28
    v median −0:50
    50m Sled Pull 4:05
    v median −0:41
  4. Block 04 8:23
    Running 4 4:29
    v median −1:01
    80m Burpee Broad Jump 3:54
    v median −1:48
  5. Block 05 9:00
    Running 5 4:37
    v median −0:59
    1000m Row 4:23
    v median −0:29
  6. Block 06 6:25
    Running 6 4:36
    v median −0:51
    200m Farmers Carry 1:49
    v median −0:24
  7. Block 07 8:25
    Running 7 4:29
    v median −0:54
    100m Sandbag Lunges 3:56
    v median −1:21
  8. Block 08 10:21
    Running 8 5:29
    v median −1:00
    Wall Balls 4:52
    v median −1:34

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:23
0:19 0:04
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
1:02
0:17 0:45
B7 · 100m Sandbag Lunges
1:08
0:25 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192