The race, in three figures
The race, in words
1:11:25 at Amsterdam 2021 put Heinzle Tim on the age-group podium: 3rd of 34 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Heinzle Tim's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:05v median −0:43
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Block 02 6:22Running 2 4:25v median −0:37
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Block 03 8:39Running 3 5:03v median −0:15
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Block 04 8:14Running 4 4:50v median −0:40
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Block 05 9:14Running 5 4:54v median −0:42
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Block 06 6:28Running 6 4:55v median −0:32
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Block 07 8:48Running 7 4:58v median −0:25
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Block 08 10:01Running 8 5:29v median −1:00
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.