The race, in three figures
The race, in words
In the Open division at Amsterdam 2021, Laurence Dekeyser crossed the line in 1:15:09: 24th of 192 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:06v median −0:42
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Block 02 7:54Running 2 4:15v median −0:47
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Block 03 9:01Running 3 4:39v median −0:39
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Block 04 9:58Running 4 4:50v median −0:40
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Block 05 9:15Running 5 4:50v median −0:46
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Block 06 6:37Running 6 4:50v median −0:37
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Block 07 9:16Running 7 4:52v median −0:31
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Block 08 10:06Running 8 5:15v median −1:14
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.