The race, in three figures
The race, in words
1:18:43 at Amsterdam 2021 put Joey Dirks 42nd of 192 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 1:50 on the median. The wall balls cost the most time: 0:41 slower than the median. Quick through the roxzone: 5:08, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:07v median −0:41
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Block 02 7:10Running 2 4:41v median −0:21
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Block 03 9:39Running 3 4:56v median −0:22
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Block 04 9:04Running 4 4:44v median −0:46
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Block 05 9:59Running 5 5:04v median −0:32
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Block 06 7:25Running 6 5:09v median −0:18
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Block 07 8:20Running 7 4:53v median −0:30
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Block 08 13:25Running 8 6:18v median −0:11
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.