Ruben van Dulken — Amsterdam 2021

The race, in three figures

Field beaten

55%

Runs

Stations

Biggest gain

1000m SkiErg

−0:12

v median

13/54

Rank

Biggest loss

100m Sandbag Lunges

+9:43

v median

54/54

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:40

8/54
v median −0:20

1000m SkiErg 3:59

13/54
v median −0:12
Block 02 7:23

Running 2 4:04

21/54
v median −0:21

50m Sled Push 3:19

39/54
v median +0:35
Block 03 13:59

Running 3 2:30

1/54
v median −2:22

50m Sled Pull 11:29

51/54
v median +5:16
Block 04 10:17

Running 4 4:42

22/54
v median −0:20

80m Burpee Broad Jump 5:35

45/54
v median +1:13
Block 05 9:43

Running 5 4:46

20/54
v median −0:18

1000m Row 4:57

46/54
v median +0:27
Block 06 6:44

Running 6 4:32

22/54
v median −0:22

200m Farmers Carry 2:12

28/54
v median +0:02
Block 07 18:59

Running 7 4:28

18/54
v median −0:30

100m Sandbag Lunges 14:31

54/54
v median +9:43
Block 08 22:42

Running 8 7:20

47/54
v median +1:19

Wall Balls 15:22

54/54
v median +9:23

Where the race went

Run total: 38:58
Stations: 1:01:24
Roxzone: 9:54
Best run lap: 5:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

0:24

0:05 0:19

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

3:40

3:34 0:06

B4 · 80m Burpee Broad Jump

0:52

0:07 0:45

B5 · 1000m Row

0:47

0:34 0:13

B6 · 200m Farmers Carry

1:23

0:34 0:49

B7 · 100m Sandbag Lunges

2:02

0:21 1:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:18 behind

Source Official

Event

Amsterdam 2021

Division

HYROX PRO

Contest

HPRO_2EFMS4JI281

Measured against

Men · n = 54