The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2021, Jeffrey Strang & Stephan van der Kramer crossed the line in 1:10:35: 18th of 58 men's teams, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:20v median −0:31
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Block 02 6:09Running 2 4:55v median +0:00
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Block 03 8:43Running 3 5:06v median −0:05
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Block 04 8:13Running 4 5:24v median −0:09
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Block 05 9:38Running 5 5:31v median −0:04
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Block 06 7:14Running 6 5:28v median +0:04
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Block 07 8:16Running 7 5:26v median +0:03
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Block 08 9:17Running 8 5:30v median −0:45
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 58
A pace, not a person: at every mat, the middle of the 58 men's teams who finished.