Daan Kooiman & Coen Fredriks — Amsterdam 2021

The race, in three figures

Field beaten

73%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

19/58

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

50/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 6:25

55/58
v median +1:34

1000m SkiErg 3:58

24/58
v median −0:03
Block 02 4:08

Running 2 2:41

1/58
v median −2:14

50m Sled Push 1:27

37/58
v median +0:05
Block 03 7:12

Running 3 4:47

15/58
v median −0:24

50m Sled Pull 2:25

19/58
v median −0:34
Block 04 8:22

Running 4 5:06

16/58
v median −0:27

80m Burpee Broad Jump 3:16

35/58
v median +0:16
Block 05 9:56

Running 5 5:22

23/58
v median −0:13

1000m Row 4:34

41/58
v median +0:10
Block 06 6:49

Running 6 5:21

27/58
v median −0:03

200m Farmers Carry 1:28

9/58
v median −0:24
Block 07 9:39

Running 7 5:18

24/58
v median −0:05

100m Sandbag Lunges 4:21

50/58
v median +0:54
Block 08 10:43

Running 8 5:59

21/58
v median −0:16

Wall Balls 4:44

50/58
v median +0:46

Where the race went

Run total: 40:55
Stations: 26:13
Roxzone: 6:36
Best run lap: 2:41

Heerenveen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:39

0:13 0:26

B3 · 50m Sled Pull

0:38

0:34 0:04

B4 · 80m Burpee Broad Jump

0:45

0:10 0:35

B5 · 1000m Row

1:03

0:35 0:28

B6 · 200m Farmers Carry

1:35

0:19 1:16

B7 · 100m Sandbag Lunges

1:28

0:25 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 58

A pace, not a person: at every mat, the middle of the 58 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 ahead

Source Official

Event

Amsterdam 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI281

Measured against

Men · n = 58