The race, in three figures
The race, in words
In the Pro division at Amsterdam 2021, Angelique Chetaneau crossed the line in 1:18:53: 5th of 22 women, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:37v median −0:06
-
Block 02 8:09Running 2 4:43v median −0:25
-
Block 03 10:43Running 3 4:46v median −0:43
-
Block 04 8:45Running 4 4:45v median −0:44
-
Block 05 9:22Running 5 4:41v median −0:56
-
Block 06 6:48Running 6 4:40v median −1:00
-
Block 07 9:42Running 7 4:39v median −1:04
-
Block 08 11:40Running 8 5:16v median −1:19
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women who finished.