The race, in three figures
The race, in words
Hana Hasanbegovic finished 11th of 22 women in the Pro division at Amsterdam 2021, in 1:28:35, faster than 50% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:41 behind the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:44v median +0:01
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Block 02 7:51Running 2 4:43v median −0:25
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Block 03 11:34Running 3 5:12v median −0:17
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Block 04 12:55Running 4 5:10v median −0:19
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Block 05 10:44Running 5 5:15v median −0:22
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Block 06 8:06Running 6 5:06v median −0:34
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Block 07 9:46Running 7 4:40v median −1:03
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Block 08 11:57Running 8 5:31v median −1:04
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women who finished.