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Netherlands / Amsterdam 2021 / HYROX PRO / Season 4 (2021/22)

Joyce Mank

NED W 25-29 n = 22
Finish · net time
1:31:52
+3:12 v median 1:28:40
Women
15/22
25-29
4/5
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
5/22
Rank
Biggest loss
200m Farmers Carry
+1:07
v median
21/22
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:33
    v median +0:50
    1000m SkiErg 4:31
    v median −0:10
  2. Block 02 8:20
    Running 2 5:43
    v median +0:35
    50m Sled Push 2:37
    v median −0:42
  3. Block 03 11:26
    Running 3 6:06
    v median +0:37
    50m Sled Pull 5:20
    v median −1:00
  4. Block 04 11:03
    Running 4 6:14
    v median +0:45
    80m Burpee Broad Jump 4:49
    v median −0:15
  5. Block 05 11:14
    Running 5 6:26
    v median +0:49
    1000m Row 4:48
    v median −0:08
  6. Block 06 10:01
    Running 6 6:24
    v median +0:44
    200m Farmers Carry 3:37
    v median +1:07
  7. Block 07 11:11
    Running 7 6:18
    v median +0:35
    100m Sandbag Lunges 4:53
    v median −0:12
  8. Block 08 12:23
    Running 8 7:25
    v median +0:50
    Wall Balls 4:58
    v median −0:56

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:53
0:19 0:34
B3 · 50m Sled Pull
0:38
0:34 0:04
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:15
0:17 0:58
B7 · 100m Sandbag Lunges
1:38
0:37 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Women · n = 22