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Netherlands / Amsterdam 2021 / Individual Pro · Women / Season 4 (2021/22)

Saskia Boonzajer Flaes

NED W 35-39 n = 22
Finish · net time
1:41:49
+13:09 v median 1:28:40
Women
19/22
35-39
5/7
Field beaten
14%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
9/22
Rank
Biggest loss
50m Sled Push
+1:41
v median
21/22
Rank

The race, in words

1:41:49 at Amsterdam 2021 put Saskia Boonzajer Flaes 19th of 22 women in the Pro division.

The sled push cost the most time: 1:41 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:15
    v median +0:32
    1000m SkiErg 4:42
    v median +0:01
  2. Block 02 10:16
    Running 2 5:16
    v median +0:08
    50m Sled Push 5:00
    v median +1:41
  3. Block 03 15:18
    Running 3 7:43
    v median +2:14
    50m Sled Pull 7:35
    v median +1:15
  4. Block 04 12:49
    Running 4 6:43
    v median +1:14
    80m Burpee Broad Jump 6:06
    v median +1:02
  5. Block 05 12:00
    Running 5 6:37
    v median +1:00
    1000m Row 5:23
    v median +0:27
  6. Block 06 8:26
    Running 6 6:07
    v median +0:27
    200m Farmers Carry 2:19
    v median −0:11
  7. Block 07 11:28
    Running 7 6:39
    v median +0:56
    100m Sandbag Lunges 4:49
    v median −0:16
  8. Block 08 15:07
    Running 8 7:33
    v median +0:58
    Wall Balls 7:34
    v median +1:40

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
0:34
0:27 0:07
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:24
0:28 0:56
B7 · 100m Sandbag Lunges
1:20
0:20 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2021

See this race on page 1
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Women · n = 22