The race, in three figures
The race, in words
1:24:07 at Amsterdam 2021 put Mario Vertooren 72nd of 192 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. On the wall balls the field had the edge, by 2:02. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:30v median −0:18
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Block 02 6:31Running 2 4:47v median −0:15
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Block 03 9:19Running 3 5:10v median −0:08
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Block 04 10:40Running 4 5:32v median +0:02
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Block 05 10:15Running 5 5:29v median −0:07
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Block 06 7:32Running 6 5:16v median −0:11
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Block 07 9:44Running 7 5:16v median −0:07
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Block 08 14:57Running 8 6:29v median +0:00
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.