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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Joost Arends

NED M 30-34 n = 192
Finish · net time
1:25:57
−2:22 v median 1:28:19
Men
87/192
30-34
23/46
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
41/192
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
166/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:52
    v median +0:04
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 7:07
    Running 2 4:57
    v median −0:05
    50m Sled Push 2:10
    v median −0:05
  3. Block 03 10:11
    Running 3 5:20
    v median +0:02
    50m Sled Pull 4:51
    v median +0:05
  4. Block 04 11:45
    Running 4 5:26
    v median −0:04
    80m Burpee Broad Jump 6:19
    v median +0:37
  5. Block 05 10:24
    Running 5 5:35
    v median −0:01
    1000m Row 4:49
    v median −0:03
  6. Block 06 8:35
    Running 6 5:42
    v median +0:15
    200m Farmers Carry 2:53
    v median +0:40
  7. Block 07 10:03
    Running 7 5:35
    v median +0:12
    100m Sandbag Lunges 4:28
    v median −0:49
  8. Block 08 11:32
    Running 8 6:24
    v median −0:05
    Wall Balls 5:08
    v median −1:18

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:30
0:24 0:06
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:44
0:32 1:12
B7 · 100m Sandbag Lunges
1:39
0:34 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:39 ahead
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192