Sacha Van Der Poel & Sam de Vos — Amsterdam 2021

The race, in three figures

Field beaten

51%

Runs

48%

Stations

Biggest gain

50m Sled Push

−0:13

v median

7/56

Rank

Biggest loss

1000m Row

+0:20

v median

44/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:11

13/56
v median −0:20

1000m SkiErg 4:42

28/56
v median +0:00
Block 02 6:50

Running 2 5:30

19/56
v median −0:17

50m Sled Push 1:20

7/56
v median −0:13
Block 03 10:03

Running 3 5:51

27/56
v median −0:02

50m Sled Pull 4:12

35/56
v median +0:09
Block 04 10:33

Running 4 6:21

31/56
v median +0:07

80m Burpee Broad Jump 4:12

34/56
v median +0:09
Block 05 11:37

Running 5 6:10

28/56
v median +0:00

1000m Row 5:27

44/56
v median +0:20
Block 06 8:37

Running 6 6:23

33/56
v median +0:12

200m Farmers Carry 2:14

49/56
v median +0:15
Block 07 9:39

Running 7 6:16

34/56
v median +0:16

100m Sandbag Lunges 3:23

23/56
v median −0:12
Block 08 10:07

Running 8 6:58

29/56
v median +0:07

Wall Balls 3:09

33/56
v median +0:05

Where the race went

Run total: 48:36
Stations: 28:39
Roxzone: 5:20
Best run lap: 5:11

Heerenveen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:31

0:06 0:25

B2 · 50m Sled Push

0:41

0:13 0:28

B3 · 50m Sled Pull

0:32

0:25 0:07

B4 · 80m Burpee Broad Jump

0:33

0:09 0:24

B5 · 1000m Row

0:45

0:30 0:15

B6 · 200m Farmers Carry

1:09

0:17 0:52

B7 · 100m Sandbag Lunges

1:09

0:27 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 ahead

Source Official

Event

Amsterdam 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI281

Measured against

Women · n = 56