The race, in three figures
The race, in words
Pascal Berends finished 107th of 192 men in the Open division at Amsterdam 2021, in 1:30:03.
Legs and stations told different stories: 63% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Pascal Berends's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:46v median −0:02
-
Block 02 7:04Running 2 4:43v median −0:19
-
Block 03 9:26Running 3 4:58v median −0:20
-
Block 04 13:28Running 4 5:04v median −0:26
-
Block 05 10:42Running 5 5:17v median −0:19
-
Block 06 8:07Running 6 5:23v median −0:04
-
Block 07 11:52Running 7 5:23v median +0:00
-
Block 08 12:58Running 8 6:56v median +0:27
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.