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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Rudy Staak

NED M 35-39 n = 192
Finish · net time
1:32:38
+4:19 v median 1:28:19
Men
119/192
35-39
21/29
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:24
v median
36/192
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
177/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:37
    v median −0:11
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:28
    Running 2 5:07
    v median +0:05
    50m Sled Push 2:21
    v median +0:06
  3. Block 03 11:03
    Running 3 5:45
    v median +0:27
    50m Sled Pull 5:18
    v median +0:32
  4. Block 04 14:06
    Running 4 6:02
    v median +0:32
    80m Burpee Broad Jump 8:04
    v median +2:22
  5. Block 05 11:08
    Running 5 6:01
    v median +0:25
    1000m Row 5:07
    v median +0:15
  6. Block 06 7:27
    Running 6 5:33
    v median +0:06
    200m Farmers Carry 1:54
    v median −0:19
  7. Block 07 11:23
    Running 7 5:51
    v median +0:28
    100m Sandbag Lunges 5:32
    v median +0:15
  8. Block 08 12:29
    Running 8 7:27
    v median +0:58
    Wall Balls 5:02
    v median −1:24

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
1:09
0:22 0:47
B3 · 50m Sled Pull
0:47
0:41 0:06
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:46
0:38 1:08
B7 · 100m Sandbag Lunges
2:03
0:43 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:02 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192